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Tips for relaxation

Doing What Matters in Times of Stress: An Illustrated Guide for coping with adversity. Informed by evidence and extensive field testing, for anyone who experiences stress. Official WHO website. Services: Scam alert, Advice for the public, Advice for health workers.



Just stepping away from something stressful for a few minutes or taking time away from your normal routines and thoughts can give you enough space and distance to feel calmer. Read a book or a magazine, even if it's only for a few minutes. Run yourself a bath, watch a film, play with a pet or try out a new recipe.


“In Fullness of Life”

Enjoy life relieve stress and have a peace of mine.



Create Relevant Content


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Blogging gives your site a voice, so let your business’ personality shine through. Choose a great image to feature in your post or add a video for extra engagement. Are you ready to get started? Simply create a new post now.

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